Living Life Keto

Hello, and I’m not a doctor.

I am not a doctor, nor do I play one on TV. (Or on the internet for that matter).[…]

Hey! Closing this Friday and heading to Florida finally! It’s been a hectic couple months but hopefully I will be[…]

Hey everyone, In case you didn’t already know, we are moving very soon so I have been extremely busy[…]

Well, I promised to give everyone the update to my cholesterol screening numbers, so here it is. As you may[…]

So you made the choice to commit to keto and suddenly you feel like dog crap. Your head hurts, you’ve[…]

This is definitely one of the more frequent questions asked amongst beginners in the world of keto. What is the[…]

A Sweet by any Other Name. And this doesn’t even cover them all. Sneaky little buggers are the sugar industry.[…]

Peanuts and peanut butter are often a hot topic in the keto world for a few reasons. Usually people are[…]

Mmmmm…tacos. Now that I’ve got your attention, I wanted to share a few of my favorite recipes with you. These[…]

Oh cholesterol, you dirty little bastard, why do you wreak such havoc on health?? Medical professionals are obsessed with cholesterol[…]