Bulletproof coffee or BPC is an integral part of many a ketoers morning routine. But what is it? Basically, the[…]
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Category: Informational
Keto breath…the struggle is real.
Many people, including myself, have experienced what’s called “keto breath” after starting on a low-carb journey. After a couple of[…]
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The skinny on sole water.
What is Sole water? You may have heard about people drinking this salt water mixture and thought, wtf is wrong[…]
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Getting started…
As with most things, starting is the hardest part. You can start the way I did, by jumping off[…]
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Hello, and I’m not a doctor.
I am not a doctor, nor do I play one on TV. (Or on the internet for that matter).[…]
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